Mourning & Celebrating What Was // Digital Worksheet
A RITUAL DESIGN WORKSHEET FOR HONORING EXPERIENCE
We often enter new days, years, and major life transitions without pausing to honor our experience. This ritual design worksheet is a three-step meditative process you can use to create a personalized ceremony by mourning and celebrating all that you’ve lived—the joys, the sorrows—before moving forward.
A highlight is that it can be used to bring higher meaning and awareness to every transition you're facing in your life. So you can do this now, and you can do it days, months, years from now. When you've lost a relationship. Started a new job. Decided to let go of old patterns.
Whatever's unfolding, it's a personalized ceremony designed to hold space for you whenever you need it, as many times as you need it. One of the reasons I designed it is because I know that I'll be needing it, too.
Digital download of four intimate pages guiding you through the gathering of ritual elements for your own ceremony, creative prompts, meditative offerings and writing reflections.